Potato Chips, Old Fashioned, Hand Cooked, Herr's, 1.5 oz

Package43 g


Calories in 1 package (43 g)
273 calories, 136.8 from fat
 
Carbs
17.2 g
 
Proteins
2 g
 
Fat
15.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Old Fashioned, Hand Cooked, Herr's, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Potato Chips, Old Fashioned, Hand Cooked, Herr's, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(12.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
23%
Fat
25%
Saturated Fat
3%
Cholesterol
13%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Old Fashioned, Hand Cooked, Herr's, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 5.1 g 25.3%
Cholesterol 8.1 mg 3%
Sodium 303.4 mg 13.1%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.8 g 35.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 2917.8 IU 58.4%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 10.9 mg 18.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 568 mg 16.2%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0 mg 0.2%