Potato Chips, Original Hunger Blaster, Snyder Of Berlin, 14 Oz

Oz18 g


Calories in 1 Oz (18 g)
150 calories, 90 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Original Hunger Blaster, Snyder Of Berlin, 14 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Potato Chips, Original Hunger Blaster, Snyder Of Berlin, 14 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.3 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
15%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Original Hunger Blaster, Snyder Of Berlin, 14 Oz

Serving Size: Oz (18g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 5.6 g 18.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 1406.3 IU 28.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 47 mg 1.6%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%