How many calories in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

160.1 calories per chips (26 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

14 g. of carbs (5%DV) per chips (26 g.)

How much protein in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

2 g. of protein (4%DV) per chips (26 g.)

How much fiber in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

1 g. of fiber (4%DV) per chips (26 g.)

How much saturated fat in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

g. of saturated fat (%DV) per chips (26 g.)

How much fat in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

10 g. fat (16%DV) per chips (26 g.)

How much sodium in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

160.1 g. sodium (🔒%DV) per chips (26 g.)

Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Vitamin E, Copper, Magnesium and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (58% of DV/100g).

Is there sugar in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

1 grams of sugar per chips (26 g.)

How much sugar in Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz?

1 grams of sugar per chips (26 g.)

Potato Chips, Original, Pre-Priced, Ruffles, 2.75 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Vitamin E, Copper, Magnesium and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (58% of DV/100g).

Calories in 1 chips (26g)

160.1 calories / 90 from fat

Carbohydrates

14 g

Proteins

2 g

Fat

10 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

High Density

(7.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160.1 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	16%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		160.1 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.7 mg	🔒%
	Vitamin K	5.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	14.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	294 mg	🔒%
	Phosphorus (P)	18.6 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%