Potato Chips, Original, Pringles, 24 Ct

G19 g


Calories in 1 G (19 g)
100 calories, 54 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Original, Pringles, 24 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Potato Chips, Original, Pringles, 24 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
10%
Fat
9%
Saturated Fat
0%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Original, Pringles, 24 Ct

Serving Size: G (19g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 1.3 g 4.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 67 IU 1.3%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.7 mg 4.1%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%