How many calories in Potato Chips, Original, Rocky Mountain, 10 oz?

148.2 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Potato Chips, Original, Rocky Mountain, 10 oz?

15.8 g. of carbs (4.9%DV) per oz (28 g.)

How much protein in Potato Chips, Original, Rocky Mountain, 10 oz?

2 g. of protein (3.9%DV) per oz (28 g.)

How much fiber in Potato Chips, Original, Rocky Mountain, 10 oz?

1 g. of fiber (2%DV) per oz (28 g.)

How much saturated fat in Potato Chips, Original, Rocky Mountain, 10 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Potato Chips, Original, Rocky Mountain, 10 oz?

8.9 g. fat (13.8%DV) per oz (28 g.)

How much sodium in Potato Chips, Original, Rocky Mountain, 10 oz?

98.8 g. sodium (🔒%DV) per oz (28 g.)

Potato Chips, Original, Rocky Mountain, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of proteins (14% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Potato Chips, Original, Rocky Mountain, 10 oz?

0 grams of sugar per oz (28 g.)

How much sugar in Potato Chips, Original, Rocky Mountain, 10 oz?

0 grams of sugar per oz (28 g.)

Potato Chips, Original, Rocky Mountain, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of proteins (14% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 oz (28g)

148.2 calories / 80.1 from fat

Carbohydrates

15.8 g

Proteins

2 g

Fat

8.9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(8.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		148.2 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.8%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		98.8 mg	🔒%
Total Carbohydrate		15.8 g	4.9%
	Dietary Fiber	1 g	2%
	Sugars (Added)	0 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	424.7 mg	🔒%
	Phosphorus (P)	43.4 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%