Potato Chips, Potato Chips, Sour Cream & Onion Flavored, Wegmans, 10.5 oz

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Chips (28g

28 g

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• Potato Chips, Potato Chips, Sour Cream & Onion Flavored, Wegmans, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Potato Chips, Potato Chips, Sour Cream & Onion Flavored, Wegmans, 10.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

7%

Added Sugar

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