Potato Chips, Potato Chips, Wavy, Wegmans, 11 oz

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Chips

28 g

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• Potato Chips, Potato Chips, Wavy, Wegmans, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Potato Chips, Potato Chips, Wavy, Wegmans, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

17% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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