Potato Chips, Reduced Fat, Ripple Cut, Sour Cream and Onion, Family Size, Utz, 10 oz

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Chips

28 g

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• Potato Chips, Reduced Fat, Ripple Cut, Sour Cream and Onion, Family Size, Utz, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Reduced Fat, Ripple Cut, Sour Cream and Onion, Family Size, Utz, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (9.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

9%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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