Potato Chips, Regular, Cascade Pride, 11.5 oz |
✓ | Chips | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5.4 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.7 %/g)
|
Potato Chips, Regular, Cascade Pride, 11.5 oz
Serving Size: chips (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 162 cal | ||
Calories from Fat | 90.9 cal | ||
% Daily Value | |||
Total Fat | 10.1 g | 15.2% | |
Saturated Fat | 2.6 g | 13.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 141.7 mg | 6.1% | |
Total Carbohydrate | 15.2 g | 5.1% | |
Dietary Fiber | 1 g | 4.1% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 2 g | 4.1% | |
Vitamins | |||
Vitamin A | 1071.5 IU | 21.4% | |
Vitamin B6 | 0.2 mg | 8.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.1 mg | 10.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.9 mg | 6.4% | |
Vitamin K | 6.6 mcg | 8.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.7 mg | 4.1% | |
Magnesium (Mg) | 16.2 mg | 4.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 293.5 mg | 8.1% | |
Phosphorus (P) | 20.3 mg | 2% | |
Selenium (Se) | 2.3 mcg | 3.3% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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