Potato Chips, Ridged, Bar-B-Q Flavor, H-E-B, 12.25 oz

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Oz

29 g

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• Potato Chips, Ridged, Bar-B-Q Flavor, H-E-B, 12.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Potato Chips, Ridged, Bar-B-Q Flavor, H-E-B, 12.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (20.5 %/cal)

High Density (1.1 %/g)

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4% Protein

5% Carbs

5% Fiber

15% Fat

12%

Saturated Fat

1% Cholesterol

8% Sodium

10%

Added Sugar

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