Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch, Wise, 2 oz

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Chips

28 g

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• Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch, Wise, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health).
• Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch, Wise, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.6 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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