How many calories in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

278.9 calories per G (53 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

29.9 g. of carbs (10%DV) per G (53 g.)

How much protein in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

3 g. of protein (6%DV) per G (53 g.)

How much fiber in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

1 g. of fiber (4%DV) per G (53 g.)

How much saturated fat in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

g. of saturated fat (%DV) per G (53 g.)

How much fat in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

16.9 g. fat (25.9%DV) per G (53 g.)

How much sodium in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

278.9 g. sodium (🔒%DV) per G (53 g.)

Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Vitamin B6, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

2.1 grams of sugar per G (53 g.)

How much sugar in Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz?

2.1 grams of sugar per G (53 g.)

Potato Chips, Ridges Crispy Ridges, Jays, 1.875 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Vitamin B6, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 G (53g)

278.9 calories / 152.1 from fat

Carbohydrates

29.9 g

Proteins

3 g

Fat

16.9 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(10 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		278.9 cal
Calories from Fat		152.1 cal
			% Daily Value
Total Fat		16.9 g	25.9%
	Saturated Fat	2.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		278.9 mg	🔒%
Total Carbohydrate		29.9 g	10%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	29.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	33.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	757.1 mg	🔒%
	Phosphorus (P)	91.2 mg	🔒%
	Selenium (Se)	4.3 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%