Potato Chips, Ridgetts, Cheddar & Sour Cream, Big Snax, Vitner's, 0.875 oz

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Chips

12 g

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• Potato Chips, Ridgetts, Cheddar & Sour Cream, Big Snax, Vitner's, 0.875 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• Potato Chips, Ridgetts, Cheddar & Sour Cream, Big Snax, Vitner's, 0.875 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.9 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.1 %/g)

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2% Protein

5% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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