Potato Chips, Ripple, Original, Family Size, Meijer, 19 oz

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Chips

28 g

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• Potato Chips, Ripple, Original, Family Size, Meijer, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
• Potato Chips, Ripple, Original, Family Size, Meijer, 19 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.1 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

17% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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