Potato Chips, Sour Cream and Onion Flavored, Utz, 0.67 oz

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Package

19 g

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• Potato Chips, Sour Cream and Onion Flavored, Utz, 0.67 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Sour Cream and Onion Flavored, Utz, 0.67 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (11.4 %/cal)

High Density (0.9 %/g)

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2% Protein

3% Carbs

2% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

3%

Added Sugar

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