Potato Chips, Sour Cream & Onion, Wegmans, 11.5 oz

Potato Chips, Sour Cream & Onion, Wegmans, 11.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Potassium, Vitamin C, Copper, Vitamin B6, Vitamin K, Zinc, Phosphorus, Magnesium, Vitamin E and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 oz (28g)

150 calories / 81 from fat


 
Carbohydrates
15 g
 
Proteins
2 g
 
Fat
9 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.4 cal/g)
Nutrition Density
High Density
(8.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Instrumental for the metabolic processing of various nutrients.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Sour Cream & Onion, Wegmans, 11.5 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 240 mg 🔒%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.2 mg 🔒%
Vitamin K 3.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 16 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 370 mg 🔒%
Phosphorus (P) 40 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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