Potato Chips, Variety Pack Sour Cream & Onion Dill Pickle Bar-B-Q 1 Oz Bags, Old Dutch, 9 Ct
✓
Oz28 g

Calories in 1 Oz (28 g)
148.2 calories, 80.1 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
8.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Variety Pack Sour Cream & Onion Dill Pickle Bar-B-Q 1 Oz Bags, Old Dutch, 9 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Potato Chips, Variety Pack Sour Cream & Onion Dill Pickle Bar-B-Q 1 Oz Bags, Old Dutch, 9 Ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(28.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
10%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Variety Pack Sour Cream & Onion Dill Pickle Bar-B-Q 1 Oz Bags, Old Dutch, 9 Ct

Serving Size: Oz (28g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 246.9 mg 9.9%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 2469.2 IU 49.4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92 mcg 115%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 39.5 mg 4%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%