Potato Crisps, All-American Cheeseburger, Lays, 5.5 oz

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Crisps

28 g

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• Potato Crisps, All-American Cheeseburger, Lays, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Potato Crisps, All-American Cheeseburger, Lays, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.4 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

4% Fiber

13% Fat

13%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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