Potato Crisps, Blazin' Buffalo Wing, Pringles, 5.75 oz

Crisps27 g


Calories in 1 crisps (27 g)
149.1 calories, 89.1 from fat
 
Carbs
13.9 g
 
Proteins
1 g
 
Fat
9.9 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Crisps, Blazin' Buffalo Wing, Pringles, 5.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Selenium (important for the stimulation of antibodies).
  • Potato Crisps, Blazin' Buffalo Wing, Pringles, 5.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
16%
Fat
14%
Saturated Fat
0%
Cholesterol
12%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Crisps, Blazin' Buffalo Wing, Pringles, 5.75 oz

Serving Size: crisps (27g)

* Amount Per Serving
Calories 149.1 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.9%
Saturated Fat 2.8 g 13.9%
Cholesterol 0 mg 0%
Sodium 278.3 mg 11.9%
Total Carbohydrate 13.9 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 1.1 g 3.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 1666.7 IU 33.3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.5%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.6 mg 1%
Phosphorus (P) 38.1 mg 3.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.3 mg 1.9%