Potato Crisps, The Original, 8 Pack, Pringles, 8 ea

Tub21 g


Calories in 1 tub (21 g)
110 calories, 63 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Crisps, The Original, 8 Pack, Pringles, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Potato Crisps, The Original, 8 Pack, Pringles, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
11%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Crisps, The Original, 8 Pack, Pringles, 8 ea

Serving Size: tub (21g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 1.5 g 4.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 74 IU 1.5%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.7 mg 4.5%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%