Potato Puffs, Original Baked Krinkle Sticks 5 Oz, Lesserevil, 12 Pk
✓
Oz35 g

Calories in 1 Oz (35 g)
120 calories, 40.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Puffs, Original Baked Krinkle Sticks 5 Oz, Lesserevil, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Vitamin C (helps prevent cardiovascular diseases).
  • Potato Puffs, Original Baked Krinkle Sticks 5 Oz, Lesserevil, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Puffs, Original Baked Krinkle Sticks 5 Oz, Lesserevil, 12 Pk

Serving Size: Oz (35g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 1%
Sugars (Added) 1.4 g 4.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.1 mg 5.7%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%