How many calories in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

148.2 calories per ct (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

16.8 g. of carbs (5.9%DV) per ct (28 g.)

How much protein in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

1 g. of protein (2%DV) per ct (28 g.)

How much fiber in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

1 g. of fiber (4%DV) per ct (28 g.)

How much saturated fat in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

g. of saturated fat (%DV) per ct (28 g.)

How much fat in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

8.9 g. fat (13.8%DV) per ct (28 g.)

How much sodium in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

167.9 g. sodium (🔒%DV) per ct (28 g.)

Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A, Vitamin C, Potassium, Vitamin K, Vitamin E, Vitamin B6, Phosphorus, Magnesium, Copper, Iron and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

1.1 grams of sugar per ct (28 g.)

How much sugar in Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz?

1.1 grams of sugar per ct (28 g.)

Potato Snack Chips, Cheese N' Bacon, Tato Skins, 9 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A, Vitamin C, Potassium, Vitamin K, Vitamin E, Vitamin B6, Phosphorus, Magnesium, Copper, Iron and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 ct (28g)

148.2 calories / 80.1 from fat

Carbohydrates

16.8 g

Proteins

1 g

Fat

8.9 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(11 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		148.2 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.8%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		167.9 mg	🔒%
Total Carbohydrate		16.8 g	5.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	1000 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.8 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	320 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%