PotatoFinger, Potato Chips, Vinegar & Salt
✓
Oz28 g

Calories in 1 oz (28 g)
150 calories, 81 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • PotatoFinger, Potato Chips, Vinegar & Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • PotatoFinger, Potato Chips, Vinegar & Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
14%
Fat
13%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PotatoFinger, Potato Chips, Vinegar & Salt

Serving Size: oz (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 380 mg 11%
Phosphorus (P) 40 mg 4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2%