How many calories in PowerBar, Apple Cinnamon Crisp, Harvest?

240 calories per bar (65 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in PowerBar, Apple Cinnamon Crisp, Harvest?

42 g. of carbs (14%DV) per bar (65 g.)

How much protein in PowerBar, Apple Cinnamon Crisp, Harvest?

9 g. of protein (17.9%DV) per bar (65 g.)

How much fiber in PowerBar, Apple Cinnamon Crisp, Harvest?

5 g. of fiber (20%DV) per bar (65 g.)

How much saturated fat in PowerBar, Apple Cinnamon Crisp, Harvest?

g. of saturated fat (%DV) per bar (65 g.)

How much fat in PowerBar, Apple Cinnamon Crisp, Harvest?

4 g. fat (6.2%DV) per bar (65 g.)

How much sodium in PowerBar, Apple Cinnamon Crisp, Harvest?

140 g. sodium (🔒%DV) per bar (65 g.)

PowerBar, Apple Cinnamon Crisp, Harvest Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C, Copper, Vitamin K, Calcium, Iron, Vitamin B6, Magnesium, Phosphorus and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (31% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in PowerBar, Apple Cinnamon Crisp, Harvest?

20.2 grams of sugar per bar (65 g.)

How much sugar in PowerBar, Apple Cinnamon Crisp, Harvest?

20.2 grams of sugar per bar (65 g.)

PowerBar, Apple Cinnamon Crisp, Harvest

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C, Copper, Vitamin K, Calcium, Iron, Vitamin B6, Magnesium, Phosphorus and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (31% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 bar (65g)

240 calories / 36 from fat

Carbohydrates

42 g

Proteins

9 g

Fat

4 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(18.7 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		42 g	14%
	Dietary Fiber	5 g	20%
	Sugars (Added)	20.2 g	🔒%
Protein		9 g	17.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	36 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	16 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	57.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	200 mg	🔒%
	Phosphorus (P)	125.5 mg	🔒%
	Selenium (Se)	5.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%