Premium Microwave Popcorn, Light Butter, Magic Time, 6 ea

Premium Microwave Popcorn, Light Butter, Magic Time, 6 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin A, Vitamin C, Vitamin B6, Potassium, Copper, Magnesium, Phosphorus, Vitamin K, Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (56% of DV/100g).

Calories in 1 tbsp (45g)

200 calories / 90 from fat


 
Carbohydrates
25 g
 
Proteins
4 g
 
Fat
10 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
High Density
(16.3 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 67 min
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Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Microwave Popcorn, Light Butter, Magic Time, 6 ea

Serving Size: tbsp (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.6 g 🔒%
Cholesterol 4.3 mg 🔒%
Sodium 384 mg 🔒%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 25%
Sugars (Added) 2.7 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 2142.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 40.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 495.8 mg 🔒%
Phosphorus (P) 86.9 mg 🔒%
Selenium (Se) 3.6 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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