Premium Microwave Popcorn, Natural, Deerfield Farms, 1.6 oz
✓
Bag45 g

Calories in 1 bag (45 g)
109.1 calories, 18 from fat
 
Carbs
23.8 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Microwave Popcorn, Natural, Deerfield Farms, 1.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Premium Microwave Popcorn, Natural, Deerfield Farms, 1.6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
3%
Fat
8%
Saturated Fat
0%
Cholesterol
13%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Microwave Popcorn, Natural, Deerfield Farms, 1.6 oz

Serving Size: bag (45g)

* Amount Per Serving
Calories 109.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 317.5 mg 12.9%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 4 g 15.9%
Sugars (Added) 1.4 g 4.5%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 30.5 mg 3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.5 mg 3%