How many calories in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

240 calories per tbsp (60 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

24 g. of carbs (8%DV) per tbsp (60 g.)

How much protein in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

4 g. of protein (8%DV) per tbsp (60 g.)

How much fiber in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

4 g. of fiber (16%DV) per tbsp (60 g.)

How much saturated fat in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

g. of saturated fat (%DV) per tbsp (60 g.)

How much fat in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

16 g. fat (25%DV) per tbsp (60 g.)

How much sodium in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

400 g. sodium (🔒%DV) per tbsp (60 g.)

Premium Popcorn, Variety Pack, Pop-Secret, 10 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6, Vitamin K, Magnesium, Phosphorus, Copper and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

1.8 grams of sugar per tbsp (60 g.)

How much sugar in Premium Popcorn, Variety Pack, Pop-Secret, 10 ea?

1.8 grams of sugar per tbsp (60 g.)

Premium Popcorn, Variety Pack, Pop-Secret, 10 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6, Vitamin K, Magnesium, Phosphorus, Copper and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 tbsp (60g)

240 calories / 144 from fat

Carbohydrates

24 g

Proteins

4 g

Fat

16 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(6.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	25%
	Saturated Fat	4 g	🔒%
Cholesterol		11.4 mg	🔒%
Sodium		400 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	4 g	16%
	Sugars (Added)	1.8 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	75.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	31.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	78 mg	🔒%
	Selenium (Se)	0.6 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%