Premium Popcorn, White Cheddar, Reduced Fat, Wise Choices, 4.25 oz |
✓ | Cups | 30 g |
Calories | Nutrition | Risky Content |
High
Density (4.6 cal/g)
|
High
Density (15.7 %/cal)
|
Medium
Density (0.6 %/g)
|
Premium Popcorn, White Cheddar, Reduced Fat, Wise Choices, 4.25 oz
Serving Size: cups (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 139.4 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 3 mg | 1% | |
Sodium | 249 mg | 10% | |
Total Carbohydrate | 17.9 g | 6% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 1875 IU | 37.5% | |
Vitamin B6 | 0.2 mg | 10.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4 mcg | 5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 26.7 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 391.5 mg | 11.6% | |
Phosphorus (P) | 57.9 mg | 5.8% | |
Selenium (Se) | 2.4 mcg | 3.5% | |
Zinc (Zn) | 0 mg | 0.1% |
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