How many calories in President's Choice, World of Flavours, Poutine?

250 calories per chips (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in President's Choice, World of Flavours, Poutine?

30 g. of carbs (10%DV) per chips (50 g.)

How much protein in President's Choice, World of Flavours, Poutine?

3 g. of protein (6%DV) per chips (50 g.)

How much fiber in President's Choice, World of Flavours, Poutine?

2 g. of fiber (8%DV) per chips (50 g.)

How much saturated fat in President's Choice, World of Flavours, Poutine?

g. of saturated fat (%DV) per chips (50 g.)

How much fat in President's Choice, World of Flavours, Poutine?

13 g. fat (20%DV) per chips (50 g.)

How much sodium in President's Choice, World of Flavours, Poutine?

340 g. sodium (🔒%DV) per chips (50 g.)

President's Choice, World of Flavours, Poutine Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B6, Potassium, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Iron and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (16% of DV/100g).

Is there sugar in President's Choice, World of Flavours, Poutine?

1 grams of sugar per chips (50 g.)

How much sugar in President's Choice, World of Flavours, Poutine?

1 grams of sugar per chips (50 g.)

President's Choice, World of Flavours, Poutine

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B6, Potassium, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Iron and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 chips (50g)

250 calories / 117 from fat

Carbohydrates

30 g

Proteins

3 g

Fat

13 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(10 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		340 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	178.5 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.1 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	35 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	625 mg	🔒%
	Phosphorus (P)	77.5 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%