Pretzel Crackers, Thin, Crunchy, Buffalo Wing, Pretzel Crisps, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
170 calories, 18 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pretzel Crackers, Thin, Crunchy, Buffalo Wing, Pretzel Crisps, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Pretzel Crackers, Thin, Crunchy, Buffalo Wing, Pretzel Crisps, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
33%
Sodium
10%
Added Sugar

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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pretzel Crackers, Thin, Crunchy, Buffalo Wing, Pretzel Crisps, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.4 g 7.2%
Cholesterol 0 mg 0%
Sodium 800 mg 33%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%