Pretzel Crackers, White Chocolate Flavor & Peppermint, The Snack Factory, 5 oz

✓

Crisps

28 g

---

• Pretzel Crackers, White Chocolate Flavor & Peppermint, The Snack Factory, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
• Pretzel Crackers, White Chocolate Flavor & Peppermint, The Snack Factory, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (29% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (11.2 %/cal)

Very High Density (2.7 %/g)

---

2% Protein

7% Carbs

8% Fiber

8% Fat

23%

Saturated Fat

0% Cholesterol

5% Sodium

47%

Added Sugar

---