Pretzel Dips, Hershey's White Creme, Snyders, 4.5 oz

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Pretzels

28 g

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• Pretzel Dips, Hershey's White Creme, Snyders, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Pretzel Dips, Hershey's White Creme, Snyders, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7 %/cal)

Very High Density (1.8 %/g)

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4% Protein

6% Carbs

3% Fiber

9% Fat

15%

Saturated Fat

1% Cholesterol

4% Sodium

30%

Added Sugar

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