Pretzel Pieces, Honey Mustard & Onion, Snyders, 12 oz

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Cup

28 g

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• Pretzel Pieces, Honey Mustard & Onion, Snyders, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• Pretzel Pieces, Honey Mustard & Onion, Snyders, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (7.3 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

10% Sodium

10%

Added Sugar

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