Pretzel Pieces, Honey Mustard & Onion, Snyder's of Hanover, 2.25 oz

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Cup

28 g

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• Pretzel Pieces, Honey Mustard & Onion, Snyder's of Hanover, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Pretzel Pieces, Honey Mustard & Onion, Snyder's of Hanover, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

10% Sodium

10%

Added Sugar

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