Pretzel Pieces, Hot Buffalo Wing, Snyder's of Hanover, 3.5 oz

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Cup

28 g

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• Pretzel Pieces, Hot Buffalo Wing, Snyder's of Hanover, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (reduces the risk of heart attack).
• Pretzel Pieces, Hot Buffalo Wing, Snyder's of Hanover, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.9 %/cal)

High Density (1.2 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

16% Sodium

4%

Added Sugar

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