Pretzel Pieces, Sourdough Hard Pretzel, Buffalo Style, Food Club, 10 oz

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Cup

28 g

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• Pretzel Pieces, Sourdough Hard Pretzel, Buffalo Style, Food Club, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (helps balance blood cholesterol levels).
• Pretzel Pieces, Sourdough Hard Pretzel, Buffalo Style, Food Club, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.3 %/cal)

High Density (1 %/g)

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4% Protein

6% Carbs

3% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

13% Sodium

2%

Added Sugar

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