Pretzel Snacks, Vanilla Yogurt Drizzle, Rold Gold, 7 oz

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Pieces

28 g

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• Pretzel Snacks, Vanilla Yogurt Drizzle, Rold Gold, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Pretzel Snacks, Vanilla Yogurt Drizzle, Rold Gold, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.5 %/cal)

Very High Density (1.9 %/g)

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4% Protein

7% Carbs

4% Fiber

7% Fat

17%

Saturated Fat

0% Cholesterol

10% Sodium

27%

Added Sugar

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