Pretzel Snacks, Vanilla Yogurt Drizzle, Rold Gold, 7 oz

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Pieces

28 g

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• Pretzel Snacks, Vanilla Yogurt Drizzle, Rold Gold, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• Pretzel Snacks, Vanilla Yogurt Drizzle, Rold Gold, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.5 %/cal)

Very High Density (1.9 %/g)

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4% Protein

7% Carbs

4% Fiber

7% Fat

17%

Saturated Fat

0% Cholesterol

10% Sodium

27%

Added Sugar

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