Pretzel Treats, Halloween Shaped, Bats N Jacks, Utz, 35 ea

Pretzel Treats, Halloween Shaped, Bats N Jacks, Utz, 35 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 package (14g)

49.3 calories / 4.5 from fat


 
Carbohydrates
10.8 g
 
Proteins
1 g
 
Fat
0.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(11.6 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 16 min
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Jog 7 min
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Cleaning 12 min
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Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pretzel Treats, Halloween Shaped, Bats N Jacks, Utz, 35 ea

Serving Size: package (14g)

* Amount Per Serving
Calories 49.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 236.6 mg 🔒%
Total Carbohydrate 10.8 g 3.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.4 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 9.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 227.9 mg 🔒%
Phosphorus (P) 23.4 mg 🔒%
Selenium (Se) 1.1 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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