How many calories in Pretzels, Butter Twist, Bachman, 10 oz?

98.8 calories per pretzels (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Pretzels, Butter Twist, Bachman, 10 oz?

21.7 g. of carbs (6.9%DV) per pretzels (28 g.)

How much protein in Pretzels, Butter Twist, Bachman, 10 oz?

3 g. of protein (5.9%DV) per pretzels (28 g.)

How much fiber in Pretzels, Butter Twist, Bachman, 10 oz?

1 g. of fiber (4%DV) per pretzels (28 g.)

How much saturated fat in Pretzels, Butter Twist, Bachman, 10 oz?

g. of saturated fat (%DV) per pretzels (28 g.)

How much fat in Pretzels, Butter Twist, Bachman, 10 oz?

1 g. fat (2%DV) per pretzels (28 g.)

How much sodium in Pretzels, Butter Twist, Bachman, 10 oz?

632.1 g. sodium (🔒%DV) per pretzels (28 g.)

Pretzels, Butter Twist, Bachman, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Potassium, Vitamin B6, Magnesium, Phosphorus, Iron, Vitamin C, Selenium and Vitamin K. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Pretzels, Butter Twist, Bachman, 10 oz?

1.1 grams of sugar per pretzels (28 g.)

How much sugar in Pretzels, Butter Twist, Bachman, 10 oz?

1.1 grams of sugar per pretzels (28 g.)

Pretzels, Butter Twist, Bachman, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Potassium, Vitamin B6, Magnesium, Phosphorus, Iron, Vitamin C, Selenium and Vitamin K.
Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 pretzels (28g)

98.8 calories / 9 from fat

Carbohydrates

21.7 g

Proteins

3 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(11.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		98.8 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		632.1 mg	🔒%
Total Carbohydrate		21.7 g	6.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		3 g	5.9%

Vitamins
	Vitamin A	0.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	455.8 mg	🔒%
	Phosphorus (P)	46.8 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%