Pretzels, Dark Chocolate Peppermint, Creative Snacks, 10 oz

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Pretzels

40 g

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• Pretzels, Dark Chocolate Peppermint, Creative Snacks, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Iron (plays a key role in providing strength to the immune system).
• Pretzels, Dark Chocolate Peppermint, Creative Snacks, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (2.1 %/g)

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6% Protein

9% Carbs

8% Fiber

12% Fat

25%

Saturated Fat

1% Cholesterol

12% Sodium

44%

Added Sugar

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