Pretzels, Dark Dipped Bavarian Twists Dark Fudge Covered, Rold Gold, 7 Oz

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28 g

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• Pretzels, Dark Dipped Bavarian Twists Dark Fudge Covered, Rold Gold, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Pretzels, Dark Dipped Bavarian Twists Dark Fudge Covered, Rold Gold, 7 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.5 %/cal)

Very High Density (2.4 %/g)

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2% Protein

6% Carbs

6% Fiber

11% Fat

26%

Saturated Fat

0% Cholesterol

7% Sodium

34%

Added Sugar

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