Pretzels, Dark Dipped Bavarian Twists Dark Fudge Covered, Rold Gold, 7 Oz

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G

28 g

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• Pretzels, Dark Dipped Bavarian Twists Dark Fudge Covered, Rold Gold, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Pretzels, Dark Dipped Bavarian Twists Dark Fudge Covered, Rold Gold, 7 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.5 %/cal)

Very High Density (2.4 %/g)

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2% Protein

6% Carbs

6% Fiber

11% Fat

26%

Saturated Fat

0% Cholesterol

7% Sodium

34%

Added Sugar

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