Pretzels, Garlic & Cheese Seasoned Gourmet Nuggets 9 Oz, Pretzel Pete, 12 Pk

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G

28 g

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• Pretzels, Garlic & Cheese Seasoned Gourmet Nuggets 9 Oz, Pretzel Pete, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
• Pretzels, Garlic & Cheese Seasoned Gourmet Nuggets 9 Oz, Pretzel Pete, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10.6 %/cal)

Medium Density (0.8 %/g)

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6% Protein

6% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

3% Cholesterol

6% Sodium

5%

Added Sugar

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