Pretzels, Greek Yogurt Covered, Safeway, 10 oz

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Pieces

40 g

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• Pretzels, Greek Yogurt Covered, Safeway, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Copper (helps balance blood cholesterol levels).
• Pretzels, Greek Yogurt Covered, Safeway, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (7 %/cal)

Very High Density (2.4 %/g)

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4% Protein

9% Carbs

4% Fiber

12% Fat

40%

Saturated Fat

0% Cholesterol

9% Sodium

47%

Added Sugar

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