Pretzels, Milk Chocolate, Harry & David, 4.5 oz |
✓ | Pieces | 40 g |
Calories | Nutrition | Risky Content |
High
Density (4.8 cal/g)
|
High
Density (7.9 %/cal)
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Very High
Density (2 %/g)
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Pretzels, Milk Chocolate, Harry & David, 4.5 oz
Serving Size: pieces (40g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 14% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 4.8 mg | 1.6% | |
Sodium | 160 mg | 7% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 2 g | 6% | |
Sugars (Added) | 14 g | 46.7% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 121.2 IU | 2.4% | |
Vitamin B6 | 0.3 mg | 16% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.5 mg | 10.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.6 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 28 mg | 7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 71.4 mg | 1.4% | |
Phosphorus (P) | 66.8 mg | 6.7% | |
Selenium (Se) | 3.2 mcg | 4.6% | |
Zinc (Zn) | 0.3 mg | 2% |
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