Pretzels, Peanut Butter Flavored, Snack Well's, 6 ea

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Each

22 g

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• Pretzels, Peanut Butter Flavored, Snack Well's, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
• Pretzels, Peanut Butter Flavored, Snack Well's, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (8.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

5% Carbs

6% Fiber

6% Fat

15%

Saturated Fat

0% Cholesterol

8% Sodium

20%

Added Sugar

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