Pretzels Plus, Pizza, Healthy Creations, 3 oz

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Pretzels

30 g

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• Pretzels Plus, Pizza, Healthy Creations, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Pretzels Plus, Pizza, Healthy Creations, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7 %/cal)

Medium Density (0.8 %/g)

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6% Protein

7% Carbs

4% Fiber

8% Fat

5%

Saturated Fat

3% Cholesterol

8% Sodium

7%

Added Sugar

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