Pretzels, Tiny Twists, Honey Mustard Flavored, Rold Gold, 10 oz

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Pretzels

28 g

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• Pretzels, Tiny Twists, Honey Mustard Flavored, Rold Gold, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Copper (stimulates the brain).
• Pretzels, Tiny Twists, Honey Mustard Flavored, Rold Gold, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (7.4 %/cal)

High Density (0.9 %/g)

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6% Protein

8% Carbs

4% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

18% Sodium

4%

Added Sugar

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