Pretzels, Wheels, Utz Of Hanover, 114 Oz

G35 g


Calories in 1 G (35 g)
128.5 calories, 9 from fat
 
Carbs
27.7 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pretzels, Wheels, Utz Of Hanover, 114 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pretzels, Wheels, Utz Of Hanover, 114 Oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pretzels, Wheels, Utz Of Hanover, 114 Oz

Serving Size: G (35g)

* Amount Per Serving
Calories 128.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 593.2 mg 24.7%
Total Carbohydrate 27.7 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.1 mg 5.7%
Phosphorus (P) 95.9 mg 9.6%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.2 mg 1.1%