Pretzels, Yogurt Peppermint, Creative Snacks, 10 oz

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Pretzels

40 g

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• Pretzels, Yogurt Peppermint, Creative Snacks, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Pretzels, Yogurt Peppermint, Creative Snacks, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (21% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.9 %/cal)

Very High Density (2.3 %/g)

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4% Protein

10% Carbs

8% Fiber

9% Fat

25%

Saturated Fat

0% Cholesterol

10% Sodium

57%

Added Sugar

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