Pretzels, Yogurt, Strawberry Flavored, Supervalu, 9 oz

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Pieces

40 g

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• Pretzels, Yogurt, Strawberry Flavored, Supervalu, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Pretzels, Yogurt, Strawberry Flavored, Supervalu, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.3 %/g)

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4% Protein

10% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

5% Sodium

57%

Added Sugar

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